It's spreading: "Imagine you're squatting while standing on a towel and you want to pull the towel apart with your feet."

jalez · 2012-05-23T02:09:18.674990+00:00

Eh, I suspected as much, but she does some other weird shit in her workout. (Stationary Bike: pedal once - stand still for 15 seconds - pedal again - pause once for 15 seconds... repeat for half an hour. Or doing the bicycle for abs "on the bosu ball" = kicking the ball. etc)

Also, I feel like if you're really interested in improving your squat form, you would probably be trying to use more than 15lbs. So all in all, I reserve the right to continue judging her.

jalez · 2012-05-23T00:42:54.158226+00:00

This guy must be coaching the chick at my gym who does dumbbell squats with her legs tied together just above the knee with resistance bands.

sareon · 2 days

ya but the other guy's cuter so i am not complaining.

slackingzac · 3 days

Only when I forget my pee bottle.

shortkid422 · 23 days

http://www.reddit.com/r/fitnesscirclejerk/comments/sxvbr/its_sunday_what_was_your_fail_of_the_week/c4i0xk5

shortkid422 · 23 days

Dude. That is lionel.

shortkid422 · 23 days

If I pay people to move my shit, do they get to keep my gains?

shortkid422 · 23 days

Um, welcome to the fail thread?

shortkid422 · 23 days

I am skipping the gym today because I have been procrastinating on getting my shit together to move all week.

Luckily I am moving to a place that is a block away from the gym, so I will no longer have to commute for 2 hours just to workout for an hour.

Otherwise, this week was generally mediocre and I am okay with that.

The-Mad-Stork · 24 days

They're all following the SilverCock diet(TM). Haven't you heard? It's the latest craze.

Oblols · 24 days

Check out the side bar in /r/Swimming they have a couple of things that you will find helpful.

voyvf · 25 days

I feel you. There was a guy on the bicep curl machine yesterday for 20 min, I shit you not. after 5 sets, I was like Dude, you are hogging it! Hit the free weights if you want to get swol!

Mogwoggle · 25 days

How did I not know about this?! It's amazing. And I got smug-ged twice, which is basically my biggest victory of the week.

The-Mad-Stork · 25 days

"Patronizing comment about how everyone is supportive of fatties at the gym."

"Authoritative post from gym employee who has nothing to add to the conversation."

BINGO!

KomradeKettlebell · 27 days

Stop taunting me with food. That all sounds amazing. I have a friend who started looking into IF, so I said I'd do it with her for for 90 days and so far it's torture but only eighty-fucking-seven more days to go...

But ya - enjoy your sushi.

KomradeKettlebell · 27 days

Ya. Sushi and a glass of wine for dinner with a cinnamon bun for dessert might be the best meal ever. And I still think that, even after having eaten it 5 days in a row last week... and "because I can" was used more than once as justification.

And now I'm back to cutting and why am I torturing myself by thinking about this?

KomradeKettlebell · 27 days

That was me last week, after my last exam. Coincidence? I think not.

apriloneil · 28 days

How exactly do you mean "lengthens"?

Cardio can not make you grow taller - if you increased in height when you started running then congratulations, you've hit puberty!

If you mean that you got "longer" muscles - then you've bought into marketing bullshit. Your muscles originate and insert at fixed points. These points will not change if you do cardio. These points will not change if you do weight lifting. These points will not change if you gain or lose weight. These points will not change if you eat green eggs and ham.

I agree that doing cardio is worthwhile for a lot of reasons, but please stop saying it "lengthens".

sareon · 29 days

I've upvoted this comment twice today. I must be a double lesbian.

sareon · 29 days

My girlfriend lost all this weight, not because she is awesome but because I told her how to be healthy, because a woman, she could not possibly have figured it out on her own, since she isn't a competent human being. I told her what to eat. I locked the fridge and the cupboard so that she couldn't stuff her face. I forced her to workout so that she'd look hot and be worthy of someone as pretentious as myself. It required almost no willpower on her part because I did all of the work for her! And now I'm taking credit for all of my hard work.

OP is a faggot. And not the lovable kind.

[4realz] Good for her but if my imaginary boyfriend talked about something I did for myself this way, I'd dump his body in the Rideau River so fast, it's not even funny.

Mogwoggle · 29 days

Do British people even know what baseball is?

HeresWhyYouSuck · 1 month

No. My deadlift is just fucked. :(

HeresWhyYouSuck · 1 month

Nerdlinger · 1 month

Still fat.

super_luminal · 1 month

acually lives in Vanier.

okay.jpg

Fat_girl_on_a_diet

TROPHY CASE

Fat_girl_on_a_diet

TROPHY CASE

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