MrTomnus

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Training Tuesdays by MrTomnusin weightroom

[–]MrTomnus[S] 5 points6 points ago

Silly Portlander

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I'm stuck in Fresno, it's been a long day, and I'm bored. Here's an ass shot, upvotes to the left. (i.imgur.com)

submitted ago by MrTomnus to fitnesscirclejerk

Training Tuesdays by MrTomnusin weightroom

[–]MrTomnus[S] 4 points5 points ago

My flight was cancelled last night so sorry this was late. I'm in California so there's a time difference.

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Training Tuesdays (self.weightroom)

submitted ago by MrTomnus to weightroom

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[4realz] Someone hook me up (reddit.com)

submitted ago by MrTomnus to fitnesscirclejerk

Very curious to know - who is the lightest person to total 1000lbs? by Deeeezain weightroom

[–]MrTomnus 10 points11 points ago

Lamar Gant also has the highest BW multiplier for the deadlift, 634 @123, 5.15x bodyweight.

Edit: Anyone have video of him squatting? Wikipedia claims he squatted 615 in training.

Creator of SupplementSelector here, I'd love to work with SmartPowders - can anyone help me contact the owner? by wfrictionin Supplements

[–]MrTomnus 1 point2 points ago

It's probably the owner :P

Creator of SupplementSelector here, I'd love to work with SmartPowders - can anyone help me contact the owner? by wfrictionin Supplements

[–]MrTomnus 2 points3 points ago

Try calling the customer service line and asking the operator for help.

Upvote my 4 years of backsthetics by Magnussonin fitnesscirclejerk

[–]MrTomnus 11 points12 points ago

I still don't understand this sillyass light bodyweight

Random girl I used to know fancies herself a powerlifter now. Do tell what exercise she is doing here. by Tree-eeezein fitnesscirclejerk

[–]MrTomnus 11 points12 points ago

Blatantly no boobs

Wat?

Bench Press PR - 2xEdu by master_cylinderin fitnesscirclejerk

[–]MrTomnus 10 points11 points ago

CALLING CALLING CALLING ME HOME

UPVOTE TO MERGE /R/BODYBUILDING and /R/FITNESSCIRCLEJERk by MrTomnusin fitnesscirclejerk

[–]MrTomnus[S] 13 points14 points ago

/r/sareon+is+a+faggot

Done

[4realz] This is how I picture r/fcj. [sareon-level reposting][brackets] by anriarin fitnesscirclejerk

[–]MrTomnus 2 points3 points ago

Damn, that's hot

[4realz] This is how I picture r/fcj. [sareon-level reposting][brackets] by anriarin fitnesscirclejerk

[–]MrTomnus 4 points5 points ago

Never, unless I happen to pick Matt up at the Columbus airport this August, or if you come to the TO meetup.

[4realz] This is how I picture r/fcj. [sareon-level reposting][brackets] by anriarin fitnesscirclejerk

[–]MrTomnus 4 points5 points ago

4realz this is kind of a dumb use of the 4realz tag

UPVOTE TO MERGE /R/BODYBUILDING and /R/FITNESSCIRCLEJERk by MrTomnusin fitnesscirclejerk

[–]MrTomnus[S] 8 points9 points ago

And by these days I mean since forever

UPVOTE TO MERGE /R/BODYBUILDING and /R/FITNESSCIRCLEJERk by MrTomnusin fitnesscirclejerk

[–]MrTomnus[S] 6 points7 points ago

Srsly though, I bet my post gets more upvotes than the one here. That place is all pics these days.

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UPVOTE TO MERGE /R/BODYBUILDING and /R/FITNESSCIRCLEJERk (reddit.com)

submitted ago by MrTomnus to fitnesscirclejerk

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If Ronnie Coleman was posh (i.imgur.com)

submitted ago by MrTomnus to bodybuilding

If Ronnie Coleman was posh... by tubadeedooin fitnesscirclejerk

[–]MrTomnus 9 points10 points ago

Time to experiment. Think this'll get 50+ upvotes in /r/bodybuilding?

Body Fat Friday by Jax0910in Fitness

[–]MrTomnus 1 point2 points ago

What I don't understand is why you insist on this sillyass light bodyweight when you'd be a damned effective 220

Fittit, what do you look for in a gym? by iamSVENin Fitness

[–]MrTomnus 0 points1 point ago

How much time did it take you to write that comment?

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So can someone do a version of this thing for the Vermont Prison Overfeeding Study? Or is that thing legit and skinny people really are good at being skinny? (reddit.com)

submitted ago by MrTomnus to fitnesscirclejerk

Training Tuesdays by MrTomnusin weightroom

[–]MrTomnus[S] 2 points3 points ago

Yeah, I remember you did 3 weeks of Smolov Jr. and then just kept going by adding more weight weekly. How many weeks did you actually keep that up? Did you keep all of your gains from the program?

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Pity upvotes plz (reddit.com)

submitted ago by MrTomnus to fitnesscirclejerk

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